Inner Laboratory
The Yoga Journey
Engineering is about solving problems — it enhances our external comfort.
Yoga is about breaking personal limitations — it enhances our inner experience of life.
In the process, you come to realize that the macrocosm and microcosm are just reflections of each other.
Origin
How It Began
After a few years of research, I realized that it is not really helping me answer my fundamental quest, 'why are we doing what we are doing?'. In 2021 I decided to take a break from my formal research career for a different project. However, I saw that somethings internal were limiting me from doing what I want to do. So the quest turned towards — how can I break my limitations?. This is where I realized the need to turn inward and look at myself.
This is where Yoga came in – not as fitness, but as a rigorous system of inner science. In 2021, I took my first steps into Yoga through the Inner Engineering program, and something shifted irreversibly.
What I found was not an exercise routine, but a methodology. Yoga offered a first-person laboratory for the very questions neuroscience and AI approach from the outside in.
Training
Isha Foundation Gurukulam
2021
First encounter with Yoga
Through the Inner Engineering program. Wish it had come to me earlier.
Intensive Training
1750-Hour Teacher Training
Full immersive program at the Sadhguru Gurukulam, Isha Foundation Coimbatore Ashram. One of the most comprehensive Hatha Yoga teacher training programmes in the world.
2022, Kerala, India
Teaching in Kerala
Classes, and workshops in Kerala, bringing classical Hatha Yoga to a wide range of practitioners.
2023–, Switzerland
Teaching in Switzerland
Classes and retreats in Zürich and at Kientalerhof seminar hotel — an extraordinary setting in the Bernese Oberland for immersive practice.
Gallery
Classes & Retreats
Interested in a Class or Retreat?
I teach in Zürich. Reach out to explore upcoming programmes at shivoham.ch.
Get In Touch